How can I get taller before my "growth" finally ends?

I'm 5'4" - 5'5" not sure, I'm 16 almost 17, I try my best to eat healthy and sleep right and I try to exercise well. What exercises, foods, and drinks in general should I have to help get taller. I'm more broad shouldered than my dad, shorter too, I weigh on average 198 (Muscle n Fat combined) I take Karate and MMA so I do get good exercise, I'm barely taller then my mom (who's at least 5'3") But my dad is 5'6" maybe a little taller. The girl I like is 5'6" and still growing, and she's a year or two younger than me, so I don't want her to "dwarf" me. Not to mention I'm one of the shortest guys in my school. Thanks.